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May 17 2014


February 17 2014


February 02 2014


Diet Plan For A Flat Tummy

Here's a tried and tested diet plan to help you stay in shape this festive season. 1. Have a healthy breakfast: Avoid rushed breakfasts like chocolate cookies and milk. Instead opt for an omelette with two egg whites and some fruit juice minus any sugar. 2. Cut down on fattening meat: Avoid meats like pork, beef etc. You can indulge once in a while, but try to avoid fattening food as much as possible. 3. Exercise smart: You Max Workouts free don't need to go all out with your exercise regime.
Source: http://timesofindia.indiatimes.com/life-style/health-fitness/diet/Diet-plan-for-a-flat-tummy/articleshow/24042252.cms

January 26 2014


Denver Broncos Host Final Home Practice For Super Bowl Xlviii

Sunday and arrive at Newark International Airport late Sunday afternoon. They will resume practice on Monday at the New York Jets headquarters at Florham Park, N.J. "We've been working hard and we just can't wait to get to New York, it's an exciting feeling," linebacker and team captain Wesley Woodyard said. "I think our coaches did a great job of putting in our game plan and taking advantage off all the time we've had here. They made sure we watched film, and it's key that everybody hones in on what they have to do." Wide receiver Demaryius Thomas, who could be covered by star Seahawks cornerback Richard Sherman, said he's ready for the challenge. "He's a great player and I would love to have that match-up," Thomas said.

January 19 2014


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